Online Yoga Courses
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Online Yoga Courses

Start your journey towards a healthier, balanced, and mindful life with Rishiganga Yogshala’s Online Yoga Courses.Whether your goal is to improve health, reduce stress, or become a certified yoga teacher, our structured online programs allow you to learn from the comfort of your home with expert guidance and authentic teachings. With live sessions, detailed notes, and traditional yoga practices, we ensure a complete and transformative learning experience.
Our courses are designed to help you: • Maintain physical and mental health • Improve flexibility and posture • Reduce stress, anxiety, and fatigue • Build discipline and consistency • Develop a deeper understanding of yoga.

Who Can Join? • Beginners starting their yoga journey • Working professionals dealing with stress • Individuals seeking physical healing and flexibility • Aspiring yoga teachers • Anyone looking for mental peace and balanceTake the first step towards a healthier and more balanced life. Whether you want to learn breathing techniques, meditation, healing practices, or become a certified yoga teacher — we have the right course for you. Consistency and correct guidance lead to transformation. Join today and experience the true essence of yoga from your home.

Our Online Courses

Online Pranayama Course – Breath Control & Energy Balance

Build awareness of your breath and learn powerful breathing techniques based on traditional yoga texts.

Fees & Enrollment

  • Program Fee: $100 USD
  • Duration: 10 Classes
  • Session Time: 60 Minutes per Class

Course Highlights

  • Covers all major pranayama techniques
  • Step-by-step guided breathing practices
  • Understanding breath patterns and control
  • Techniques to increase energy & lung capacity
  • Practical application with guidance

What You’ll Experience

  • Deep practice with correct techniques
  • Improved focus, calmness & energy
  • Enhanced respiratory health

What’s Included

  • Live online classes
  • Soft copy course material
  • Notes in every lecture
Online Pranayama Course
Online Meditation Course

Online Meditation Course – Calm Mind & Inner Awareness

Learn how to quiet the mind and develop inner clarity through structured meditation techniques.

Fees & Enrollment

  • Program Fee: $100 USD
  • Duration: 10 Days
  • Session Time: 60 Minutes

Course Highlights

  • Breath awareness techniques
  • Introduction to pranayama
  • 5+ meditation techniques
  • Guided mindfulness practices

What You’ll Experience

  • Improved focus & clarity
  • Reduced stress & anxiety
  • Better sleep & relaxation
  • Stronger mind-body connection

MindMeet Course – Therapeutic Yoga for Healing

Designed for individuals facing physical and mental health challenges, this program focuses on holistic healing and root-cause recovery.


Who Is This For?

  • Stress, anxiety, depression
  • Back pain, sciatica, physical discomfort
  • Digestive issues
  • Blood pressure imbalance
  • Lifestyle disorders

Course Structure

  • Duration: Based on individual condition
  • Approach: Personalized guidance

What You’ll Experience

  • Customized yoga practices
  • Therapeutic pranayama techniques
  • Lifestyle & diet guidance
  • Holistic recovery approach

This program focuses on treating the root cause, not just symptoms.

Therapeutic Yoga Course
200 Hour Yoga TTC

200 Hour Online Yoga Teacher Training Course (YTTC)

Join our online yoga teacher training program and earn a globally recognized yoga certification online with expert guidance and authentic teachings.

Fees & Enrollment

  • Program Fee: $299 USD
  • Duration: 2 Months
  • Classes: 3 Days per Week
  • Session Time: 60 Minutes

Course Highlights

  • Hatha Yoga
  • Yoga Philosophy
  • Anatomy & Physiology
  • Alignment & Adjustment
  • Teaching Methodology
  • Meditation & Pranayama

Certification

  • Assignments / Exams required
  • 200 Hour Yoga Alliance Certification

What You’ll Experience

  • Deep yoga knowledge
  • Teaching confidence
  • Global teaching opportunities
  • Personal transformation

Why Choose Our Online Yoga Courses?

  • ✔ Live Interactive Classes
  • ✔ Certified Yoga Teachers
  • ✔ Beginner Friendly
  • ✔ Personalized Guidance
  • ✔ Authentic Yoga Knowledge

Experience the true essence of best online yoga classes from the comfort of your home with guidance from experienced and dedicated teachers. Our online programs and online yoga teacher training are designed to help you build consistency, improve your physical and mental well-being, and stay connected with authentic yogic practices. Whether you are a beginner or an experienced practitioner, our structured approach ensures that you receive personalized attention,yoga certification online with proper alignment guidance, and a deeper understanding of yoga beyond just physical postures. With a focus on breath, body, and mind, we help you create a balanced lifestyle that supports long-term health, inner peace, and self-growth.

Yoga Alliance Certification: Registered Yoga Teacher (RYT-200)

The yoga certification program offered by Rishiganga Yogshala School is a profound and all-encompassing journey that is based in ancient yogic traditions. Experience transformation with it. Our institution, which is based in the serene surroundings of Rishikesh, India, is committed to teaching traditional knowledge and encouraging a thorough understanding of yoga. The certification program offers a comprehensive approach to yoga instruction by skillfully fusing traditional teachings with contemporary viewpoints. The curriculum covers a variety of yoga practices, including asanas, pranayama, meditation, and philosophy, and is taught by knowledgeable and committed instructors. Build a strong foundation in the material world while delving into the spiritual realm to create a well-rounded educational experience. Aspiring yogis are guided by Rishiganga Yogshala School on a path of personal and professional development, which equips them to spread the teachings of yoga throughout the world.

Join us on this transformative journey towards self-discovery and holistic well-being.

What Client Says?

Justyna Michalow

I met Mohit in India and attended his hatha yoga and pranayama classes. I learnt a lot and understood better how to use breathwork on a daily basis. During the pandemic I decided to continue practicing yoga with Mohit online.

Engel Prendergast

Yogi Mohit is an inspiring teacher, bringing knowledge, wisdom, joy and laughter to each class. Through his guidance I am gaining a greater understanding of the true essence and meaning of yoga. His classes enrich my life and I am truly grateful. 🙏

Miriam Maluzzi

I can highly recommend Mohit to everyone. During my classes with him I was very impressed by his ability to adapt the teachings of joga to my level of fitness, as well as by his understanding of my health issues. Thanks a lot.

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